How do you treat erectile dysfunction (ED)?

Lifestyle Changes – Regular exercise, quitting smoking, reducing alcohol, and maintaining a healthy weight can improve blood flow and sexual health.

Balanced Diet – Eating nutrient-rich foods supports heart and vascular health, which play a direct role in erectile function.

Stress Management – Reducing anxiety and improving sleep can help restore natural sexual performance.

Counseling or Therapy – Addressing psychological causes like depression or relationship stress can be highly effective.

Oral Medications – PDE5 inhibitors such as Cenforce 200mg are commonly prescribed to improve blood flow and support stronger erections.

Medical Treatments – In some cases, doctors may recommend vacuum erection devices, injections, or even surgery.

Underlying Health Conditions – Treating diabetes, high blood pressure, or heart issues can significantly reduce ED symptoms.

Regular Check-ups – Consulting a healthcare professional ensures safe, tailored, and effective treatment options.