Discussions

I have always been self-critical: I only noticed my shortcomings and constantly compared myself to others. In one liven app review , I saw a mention of practices for working with self-perception. I installed them and started doing the exercises. They are simple but to the point: they help you notice the good, track destructive thoughts, and build an internal dialogue. Now I've become softer towards myself, more confident in small things, and this has changed the overall feeling of life. Liven App has become not just an application for me, but part of my inner work. I recommend it to anyone who is tired of being their own enemy.