Discussions

Knee arthritis often affects not just the joint itself but also the surrounding muscles including those in the calf. Weakness or stiffness in the calf can worsen mobility issues, reduce stability and increase discomfort during walking or exercise. Targeted stretching, strengthening exercises and proper movement techniques can help alleviate strain and support overall leg function. Understanding these connections is essential for effective recovery and daily comfort. Addressing issues like calf and knee pain early can significantly improve mobility and reduce the risk of further complications.