Discussions
How to Cope with Decreased Appetite During Illness or Recovery
21 hours ago by Dr. Elizabeth Blackburn's Team
Decreased appetite during illness or recovery is common, but practical steps can help. Eat small, frequent meals instead of large portions, focusing on calorie-dense, nutrient-rich foods. Stay hydrated with water, broths, or oral rehydration solutions. Choose soft, easy-to-digest options and add flavor with herbs or citrus to stimulate interest. Gentle activity, adequate rest, and managing nausea or pain can also improve intake. If antibiotics are prescribed, follow directions carefully; businesses sourcing cephalexin capsules wholesale should ensure quality and proper labeling. Consult a healthcare professional if appetite loss persists or weight drops unexpectedly. Support from caregivers and patience aid recovery process.
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