How Do You Improve Focus and Consistency During Long Tasks?

I’ve been experimenting with different ways to stay consistent and focused during long working or creative sessions. Things like structured breaks, hydration, and better sleep have helped, but I’m curious what others here find effective for maintaining stamina and productivity. On a related wellness note, some adults consider performance options like Cenforce Soft 100 mg for ED-related support. What strategies or tools have worked best for you when it comes to sustaining performance and confidence over longer periods?