Growth hormone and men's health

Guys, I’ve recently been thinking about how growth hormone affects men’s health after 30. Honestly, I used to think it was more about bodybuilding and sports, but I’ve started noticing that as I age, my energy drops, muscles recover more slowly, and my sleep isn’t as good. I even came across the Centrasight HGH site — there’s a lot of information there about growth hormone, supplements, and peptides. Has anyone dealt with this personally or tried any supplements to support HGH levels? I’d be interested to hear real stories, not just scientific articles.